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Sunday Mirror - THE GI DIET: Avoid the blowout
March 20, 2005 -- DELICIOUS DINNERS ON any weight-loss plan, the danger time is the evening when we're most likely to be eating with the rest of the family. Here's...

Natural Foods Merchandiser - High GI diet linked to vision disease
July 1, 2006 -- People avoiding high glycemic-index foods in hopes of losing weight or staving off diabetes now have another reason to stick to a low GI diet. A...

Functional Foods & Nutraceuticals - In America, GI diet not yet ready for primetime
October 1, 2005 -- UNITED STATES While the Glycaemic Index diet builds momentum in select European markets such as the UK and the Netherlands, and has established...

Sunday Mirror - THE GI DIET: What about eating out?
March 20, 2005 -- INDIAN What you normally eat: Poppadums, naan bread, mango chutney, bombay potatoes, lamb tikka masala, steamed white rice. Instead, order:...

Sunday Mirror - SHED A STONE FOR SUMMER: THE GI DIET
March 20, 2005 -- IF you dream of being slim for life without ever feeling hungry, without eating faddy foods or even counting calories, then GI is for you. This...

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