Shape - Making friends with my diet: I know my healthy eating plan won't stick if it doesn't fit my social life. Starting today, I'm making both more versatile
May 1, 2008 -- As a single woman in my early 30s, my schedule is packed with a never-ending rotation of parties and get-togethers with friends. I used to indulge at...
Shape - The busy woman's guide to losing weight: you can get the body you want with the schedule you have. A top nutritionist shares her tried-and-true tricks for...
May 1, 2008 -- SUMMER'S NEARLY HERE, which means getting a bikini body is probably already on your very long to-do list. But between errands, work projects, and...
PR Newswire - LifeSpan Fitness Promotes Exercise to Help Fight Heart Disease Among Women
May 6, 2008 -- SALT LAKE CITY, May 5 /PRNewswire/ -- PCE Health and Fitness, maker of LifeSpan fitness equipment, is teaming up with The Heart Truth to encourage...
Daily Herald (Arlington Heights, IL) - Becoming a food sleuth part of her new diet.(Health & Fitness)(Life with cancer)
July 30, 2007 -- Byline: Ruth Gesmer Silverman When my friends call, wanting to meet for lunch, I momentarily wonder, "Shall I have the chicken noodle soup...
Vibrant Life - Indiana Walker and the quest for the ultimate diet
July 1, 2007 -- I don't believe in diets. To be more specific, I don't believe in dieting. It's a waste of time. Depending on how you go about it, trying to lose...
