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Heart Advisor - Dash diet lowers risk of heart disease and stroke
March 1, 2008 -- The Dietary Approaches to Stop Hypertension (DASH) Diet has been shown in previous studies to help lower blood pressure and cholesterol, but an...

AORN Journal - The DASH Diet for Hypertension
March 1, 2005 -- The DASH Diet for Hypertension Thomas Moore et al 2003, 345 pp $6.99 softcover The DASH diet offers readers more than the latest trend in...

Nutrition Research Newsletter - Phytochemical content of the dash diet
December 1, 2004 -- In the Dietary Approaches to Stop Hypertension (DASH) study, potassium, magnesium and calcium were found to have beneficial effects on blood...

Deseret News (Salt Lake City) - DASH diet benefits
June 26, 2003 -- A report in the Journal of the American Medical Association says that adopting the Dietary Approaches to Stop Hypertension (DASH) eating plan, rich...

Nutrition Health Review - DASH diet shown to lower blood pressure levels
December 22, 2005 -- An analysis of a government-sponsored study has revealed that blood pressure can be reduced in most people by a diet rich in fruits and vegetables...

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